Man Xin Lee 21:44 row
4,764m
Meters
21:44.2
Time
2:16.8
Pace
277
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 105 |
February 24, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.2 | 4,764m | 2:16.8 | 136 | 769 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 21:44.2 | 383m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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