Man Xin Lee 32:03 row
7,120
Meters
32:03.8
Time
2:15.0
Pace
418
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 105 |
February 25, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.8 | 7,120 | 2:15.0 | 142 | 782 | 418 | 22 | 148 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 141 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 145 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 149 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 146 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 149 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 | 153 |
| 32:03.7 | 482 | 2:08.3 | 166 | 843 | 29 | 27 | 155 |
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Workout Graph
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