Man Xin Lee 42:21 row
9,371m
Meters
42:21.4
Time
2:15.5
Pace
549
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 105 |
February 29, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.4 | 9,371m | 2:15.5 | 140 | 783 | 26 | 141 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 137 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 143 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 140 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 142 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 143 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 140 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 145 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 144 |
| 42:21.4 | 518m | 2:16.4 | 138 | 773 | 27 | 142 |
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Workout Graph
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