Man Xin Lee 44:11 row
10,061m
Meters
44:11.7
Time
2:11.7
Pace
605
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 122 |
March 02, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,061m | 2:11.7 | 153 | 826 | 25 | 145 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 141 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 147 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 146 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 145 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 146 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 148 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 146 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 148 |
| 44:11.6 | 1,142m | 1:50.1 | 262 | 1201 | 26 | 146 |
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Workout Graph
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