Man Xin Lee v5:00/r...3 row
10,835m
Meters
50:00.0
Time
2:18.4
Pace
618
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,835m |
| Overall Time | 50:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 0 |
March 14, 2024 11:33:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,835m | 2:18.4 | 132 | 753 | 21 | 132 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 126 |
| 40:00.0 | 8,615m | 2:19.2 | 130 | 745 | 20 | 136 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 153 |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 2 - Endurance Rally 2