Lily Boyle 4:05 row
475
Meters
4:05.7
Time
4:18.6
Pace
25
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 113 |
December 03, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 475 | 4:18.6 | 20 | 369 | 16 |
| 4:05.7 | 476 | 4:18.0 | 20 | 370 | 16 |
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Workout Graph
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