Lily Boyle 2x18:00/5:00r row
8,069
Meters
36:00.0
Time
2:13.8
Pace
480
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,616 |
| Overall Time | 46:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 115 |
December 31, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,069 | 2:13.8 | 146 | 802 | 22 | |
| 18:00.0 | 4,068 | 2:12.7 | 150 | 814 | 22 | |
| 18:00.0 | 4,001 | 2:14.9 | 142 | 789 | 23 | |
| r547 |
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Workout Graph
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