Lily Boyle 5x2:00/2:00r row
2,536
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
| Rest Distance | 777 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,313 |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 420 |
| Drag Factor | 107 |
January 05, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 29 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 30 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 30 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 30 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 30 | |
| r777 |
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Workout Graph
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