Lily Boyle 5:04 row
668
Meters
5:04.6
Time
3:47.9
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 108 |
January 07, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 668 | 3:47.9 | 30 | 401 | 33 | 19 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 |
| 5:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 0 |
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Workout Graph
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