Lily Boyle 30:06 row
6,018
Meters
30:06.9
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 96 |
January 13, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,018 | 2:30.1 | 103 | 656 | 327 | 20 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 20 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 20 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 30:06.9 | 10 | 5:45.0 | 9 | 329 | 0 | 0 |
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Workout Graph
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