Lily Boyle 1x2500m/6:00r row
2,500
Meters
11:03.3
Time
2:12.6
Pace
150
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,570 |
| Overall Time | 17:03.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 323 |
| Drag Factor | 106 |
January 24, 2026 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,500 | 2:12.6 | 150 | 815 | 29 | |
| 11:03.3 | 2,500 | 2:12.6 | 150 | 815 | 29 | |
| r70 |