Lily Boyle 5:03 row
827
Meters
5:03.9
Time
3:03.7
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 123 |
January 28, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 827 | 3:03.7 | 56 | 494 | 41 | 19 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 20 |
| 5:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 |
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Workout Graph
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