Lily Boyle 3x20:00/2:00r row
11,475
Meters
1:00:00.0
Time
2:36.8
Pace
612
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,522 |
| Overall Time | 1:06:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 106 |
February 06, 2026 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,475 | 2:36.8 | 91 | 612 | 19 | |
| 20:00.0 | 4,035 | 2:28.6 | 106 | 666 | 19 | |
| 20:00.0 | 3,809 | 2:37.5 | 90 | 608 | 20 | |
| 20:00.0 | 3,630 | 2:45.2 | 78 | 566 | 20 | |
| r47 |
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Workout Graph
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