Lily Boyle 2x18:00/5:00r row
8,019
Meters
36:00.0
Time
2:14.6
Pace
475
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,889 |
| Overall Time | 46:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 106 |
February 18, 2026 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,019 | 2:14.6 | 143 | 793 | 24 | |
| 18:00.0 | 4,017 | 2:14.4 | 144 | 795 | 24 | |
| 18:00.0 | 4,002 | 2:14.9 | 142 | 790 | 24 | |
| r870 |
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Workout Graph
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