Lily Boyle 40:06 row
7,622
Meters
40:06.1
Time
2:37.8
Pace
402
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 98 |
February 24, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,622 | 2:37.8 | 89 | 601 | 402 | 18 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 19 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 18 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 18 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 |
| 40:06.1 | 10 | 5:05.0 | 12 | 342 | 0 | 0 |
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Workout Graph
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