Lily Boyle 3x13:00/5:00r row
8,026
Meters
39:00.0
Time
2:25.7
Pace
447
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,594 |
| Overall Time | 54:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 109 |
February 25, 2026 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,026 | 2:25.7 | 113 | 688 | 24 | |
| 13:00.0 | 2,683 | 2:25.3 | 114 | 692 | 23 | |
| 13:00.0 | 2,677 | 2:25.6 | 113 | 689 | 25 | |
| 13:00.0 | 2,666 | 2:26.2 | 112 | 684 | 26 | |
| r568 |
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Workout Graph
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