Lily Boyle 1x20:00/2:00r row
3,254m
Meters
20:00.0
Time
3:04.3
Pace
167
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,376m |
| Overall Time | 22:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 110 |
March 04, 2024 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,254m | 3:04.3 | 56 | 492 | 19 | |
| 20:00.0 | 3,254m | 3:04.3 | 56 | 492 | 19 | |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.