Lily Boyle 1x20:00/2:00r row
3,777m
Meters
20:00.0
Time
2:38.8
Pace
200
Calories
138
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,792m |
Overall Time | 22:00.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 19 |
Stroke Count | 384 |
Drag Factor | 110 |
March 04, 2024 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,777m | 2:38.8 | 87 | 600 | 19 | 138 |
20:00.0 | 3,777m | 2:38.8 | 87 | 600 | 19 | 138 |
r15m |
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Workout Graph
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