Lily Boyle 19:43 row
3,741m
Meters
19:43.1
Time
2:38.1
Pace
198
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 109 |
March 04, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.1 | 3,741m | 2:38.1 | 89 | 604 | 20 | 132 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 125 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 129 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 132 |
| 19:43.1 | 937m | 2:31.0 | 102 | 649 | 22 | 142 |
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