Lily Boyle 8:31 row
1,474m
Meters
8:31.7
Time
2:53.5
Pace
76
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 105 |
March 08, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.7 | 1,474m | 2:53.5 | 67 | 530 | 22 | 132 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 22 | 136 |
| 8:31.7 | 678m | 2:36.1 | 92 | 616 | 23 | 129 |
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