Lily Boyle 6:31 row
1,075m
Meters
6:31.5
Time
3:02.0
Pace
53
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 109 |
March 15, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.5 | 1,075m | 3:02.0 | 58 | 499 | 22 | 114 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 | 122 |
| 6:31.5 | 266m | 2:51.9 | 69 | 536 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.