Lily Boyle 5:06 row
898m
Meters
5:06.0
Time
2:50.3
Pace
45
Calories
157
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 62 |
March 21, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 898m | 2:50.3 | 71 | 543 | 23 | 157 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 158 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 156 |
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