Lily Boyle 2x15:00/5:00r row

6,387m

Meters

30:00.0

Time

2:20.9

Pace

364

Calories

170

Heart Rate

Rest Distance114m
Rest Time10:00.0
Overall Distance6,501m
Overall Time40:00.0
Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count674
Drag Factor107

March 22, 2024 07:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,387m 2:20.9 125 730 22 170
15:00.0 3,206m 2:20.3 127 735 22 169
15:00.0 3,180m 2:21.5 124 725 22 171
r114m

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