Lily Boyle 2x1:20/0:40r row
643m
Meters
2:40.0
Time
2:04.4
Pace
41
Calories
175
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 746m |
| Overall Time | 4:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
April 19, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 643m | 2:04.4 | 182 | 925 | 26 | 175 |
| 1:20.0 | 318m | 2:05.7 | 176 | 905 | 26 | 171 |
| 1:20.0 | 325m | 2:03.0 | 188 | 946 | 26 | 180 |
| r103m |
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Workout Graph
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