Lily Boyle 5:11 row
1,050m
Meters
5:11.7
Time
2:28.4
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 137 |
April 30, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,050m | 2:28.4 | 107 | 668 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 5:11.7 | 22m | 4:25.9 | 19 | 364 | 14 |
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Workout Graph
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