Lily Boyle 3x250m/1:00r row
750m
Meters
2:54.9
Time
1:56.6
Pace
49
Calories
171
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 941m |
| Overall Time | 5:54.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 114 |
May 04, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 35 | 171 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 34 | 163 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 36 | 174 |
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 36 | 177 |
| r191m |
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Workout Graph
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