Lily Boyle 5:06 row
1,068m
Meters
5:06.4
Time
2:23.4
Pace
59
Calories
160
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 65 |
June 11, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,068m | 2:23.4 | 119 | 708 | 20 | 160 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 161 |
| 5:06.4 | 16m | 3:20.0 | 44 | 450 | 0 | 159 |
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