Lily Boyle 6x10:00/1:00r row
13,071m
Meters
1:00:00.0
Time
2:17.7
Pace
763
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,173m |
| Overall Time | 1:06:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 107 |
August 30, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,071m | 2:17.7 | 134 | 761 | 20 | |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 20 | |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 | |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 20 | |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | |
| r102m |
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Workout Graph
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