Lily Boyle 7:24 row
1,343m
Meters
7:24.6
Time
2:45.5
Pace
70
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 77 |
September 02, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,343m | 2:45.5 | 77 | 565 | 26 | 133 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 148 |
| 7:24.6 | 503m | 2:23.7 | 118 | 705 | 26 | 119 |
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Workout Graph
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