Lily Boyle 1x2:00/2:00r row
486m
Meters
2:00.0
Time
2:03.4
Pace
31
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 498m |
| Overall Time | 4:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 97 |
September 02, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 29 | |
| r12m |
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Workout Graph
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