Lily Boyle 3x2:00/2:00r row
1,475m
Meters
6:00.0
Time
2:02.0
Pace
96
Calories
175
Heart Rate
Rest Distance | 57m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,532m |
Overall Time | 12:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 27 |
Stroke Count | 166 |
Drag Factor | 95 |
September 02, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 175 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 173 |
2:00.0 | 499m | 2:00.2 | 201 | 992 | 27 | 177 |
2:00.0 | 492m | 2:01.9 | 193 | 964 | 27 | 177 |
r57m |
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Workout Graph
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