Lily Boyle 6:40 row
1,110m
Meters
6:40.5
Time
3:00.4
Pace
58
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 110 |
September 18, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,110m | 3:00.4 | 60 | 505 | 21 | 138 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 22 | 137 |
| 6:40.5 | 350m | 2:23.5 | 118 | 707 | 20 | 140 |
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Workout Graph
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