Lily Boyle 2x13:00/4:00r row
6,050m
Meters
26:00.0
Time
2:08.9
Pace
373
Calories
92
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,158m |
| Overall Time | 34:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 110 |
September 18, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,050m | 2:08.9 | 163 | 862 | 26 | 92 |
| 13:00.0 | 3,052m | 2:07.7 | 168 | 877 | 26 | 92 |
| 13:00.0 | 2,997m | 2:10.1 | 159 | 846 | 27 | |
| r108m |
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Workout Graph
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