Lily Boyle 3:10 row
396m
Meters
3:10.9
Time
4:01.0
Pace
20
Calories
76
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 113 |
October 01, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.9 | 396m | 4:01.0 | 25 | 386 | 21 | 76 |
| 3:10.9 | 397m | 4:00.4 | 25 | 386 | 21 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.