Lily Boyle 5:20 row
1,100m
Meters
5:20.9
Time
2:25.8
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 113 |
October 01, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,100m | 2:25.8 | 113 | 688 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 5:20.9 | 50m | 3:29.0 | 38 | 431 | 14 |
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Workout Graph
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