Lily Boyle 8:00 row
1,458m
Meters
8:00.0
Time
2:44.6
Pace
77
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 108 |
October 04, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,458m | 2:44.6 | 78 | 570 | 23 | 148 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 | 145 |
| 8:00.0 | 636m | 2:21.5 | 124 | 725 | 23 | 151 |
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Workout Graph
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