Lily Boyle 5000m row
5,000m
Meters
28:06.9
Time
2:48.6
Pace
269
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 118 |
October 18, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.9 | 5,000m | 2:48.6 | 73 | 550 | 19 | 108 |
| 5:54.6 | 1,000m | 2:57.3 | 63 | 516 | 22 | 108 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 20 | |
| 7:22.5 | 3,000m | 3:41.2 | 32 | 411 | 14 | |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 21 | |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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