Sign Up

Lily Boyle v0:20/0:10r...24 row

1,868

Meters

8:00.0

Time

2:08.4

Pace

109

Calories

Rest Distance645
Rest Time11:40.0
Overall Distance2,513
Overall Time19:40.0
Average Watts165
Calories Per Hour867
Stroke Rate29
Stroke Count288
Drag Factor112

November 06, 2024 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,868 2:08.4 165 867 29
0:20.0 73 2:16.9 136 768 30
r: 0:10 14
0:20.0 63 2:38.7 88 601 24
r: 0:10 26
0:20.0 72 2:18.8 131 749 30
r: 0:10 26
0:20.0 72 2:18.8 131 749 27
r: 0:10 23
0:20.0 78 2:08.2 166 871 30
r: 0:10 24
0:20.0 80 2:05.0 179 916 30
r: 0:10 22
0:20.0 79 2:06.5 173 893 30
r: 0:10 18
0:20.0 80 2:05.0 179 916 30
r: 4:00 69
0:20.0 84 1:59.0 207 1013 30
r: 0:10 30
0:20.0 83 2:00.4 200 988 30
r: 0:10 19
0:20.0 83 2:00.4 200 988 30
r: 0:10 20
0:20.0 80 2:05.0 179 916 30
r: 0:10 20
0:20.0 79 2:06.5 173 893 30
r: 0:10 38
0:20.0 45 3:42.2 32 409 21
r: 0:10 29
0:20.0 81 2:03.4 186 940 30
r: 0:10 21
0:20.0 83 2:00.4 200 988 30
r: 4:00 51
0:20.0 80 2:05.0 179 916 30
r: 0:10 32
0:20.0 84 1:59.0 207 1013 33
r: 0:10 23
0:20.0 82 2:01.9 193 964 33
r: 0:10 24
0:20.0 82 2:01.9 193 964 33
r: 0:10 28
0:20.0 81 2:03.4 186 940 27
r: 0:10 23
0:20.0 80 2:05.0 179 916 30
r: 0:10 22
0:20.0 81 2:03.4 186 940 30
r: 0:10 19
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
r645

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.