Lily Boyle 3:10 row
424m
Meters
3:10.5
Time
3:44.6
Pace
21
Calories
102
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 117 |
November 07, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 424m | 3:44.6 | 31 | 406 | 23 | 102 |
| 3:10.5 | 425m | 3:44.1 | 31 | 407 | 23 | 102 |
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Workout Graph
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