Lily Boyle 6:24 row
1,189m
Meters
6:24.5
Time
2:41.6
Pace
63
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 115 |
November 13, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,189m | 2:41.6 | 83 | 584 | 23 | 144 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | 142 |
| 6:24.5 | 310m | 2:16.2 | 138 | 775 | 22 | 146 |
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