Lily Boyle 3:57 row
614m
Meters
3:57.5
Time
3:13.4
Pace
30
Calories
138
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 107 |
December 11, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 614m | 3:13.4 | 48 | 466 | 22 | 138 |
| 3:57.5 | 615m | 3:13.0 | 49 | 467 | 22 | 138 |
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Workout Graph
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