Lily Boyle 5:44 row
855m
Meters
5:44.2
Time
3:21.2
Pace
42
Calories
118
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 112 |
December 14, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 855m | 3:21.2 | 43 | 447 | 19 | 118 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 20 | 118 |
| 5:44.2 | 121m | 3:02.6 | 57 | 497 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.