Lily Boyle 20:03 BikeErg
7,260m
Meters
20:03.4
Time
2:45.7
Pace
186
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 58 |
| Revolution Count | 1180 |
| Drag Factor | 79 |
December 17, 2024 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.4 | 7,260m | 2:45.7 | 77 | 564 | 58 | 133 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 57 | 124 |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 60 | 133 |
| 15:00.0 | 1,829m | 2:44.0 | 79 | 572 | 60 | 134 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 58 | 138 |
| 20:03.4 | 10m | 5:40.0 | 9 | 330 | 51 | 136 |
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Workout Graph
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