Lily Boyle 3:01 row
512m
Meters
3:01.7
Time
2:57.4
Pace
26
Calories
153
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 101 |
December 18, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 512m | 2:57.4 | 63 | 515 | 21 | 153 |
| 3:01.7 | 512m | 2:57.4 | 63 | 515 | 21 | 153 |
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Workout Graph
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