Lily Boyle 50:06 row
10,106
Meters
50:06.7
Time
2:28.7
Pace
558
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 992 |
| Drag Factor | 105 |
December 27, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,106 | 2:28.7 | 106 | 665 | 19 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 20 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 50:06.7 | 7 | 7:58.5 | 3 | 310 | 0 |
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Workout Graph
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