Lily Boyle 40:13 row
8,602
Meters
40:13.4
Time
2:20.2
Pace
492
Calories
92
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 107 |
January 01, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.4 | 8,602 | 2:20.2 | 127 | 736 | 492 | 24 | 92 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 24 | 92 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 | |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 | |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 | |
| 40:13.4 | 28 | 3:59.2 | 26 | 387 | 1 | 5 |
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Workout Graph
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