Lily Boyle 3:11 row
481
Meters
3:11.2
Time
3:18.7
Pace
24
Calories
120
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 99 |
January 08, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 481 | 3:18.7 | 45 | 453 | 23 | 120 |
| 3:11.2 | 482 | 3:18.3 | 45 | 454 | 23 | 120 |
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Workout Graph
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