Lily Boyle 4:13 row
649
Meters
4:13.2
Time
3:15.0
Pace
32
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 101 |
January 10, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 649 | 3:15.0 | 47 | 462 | 23 | 116 |
| 4:13.2 | 650 | 3:14.7 | 47 | 463 | 23 | 116 |
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Workout Graph
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