Lily Boyle 9:24 row
1,489
Meters
9:24.5
Time
3:09.5
Pace
74
Calories
128
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 102 |
January 14, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.5 | 1,489 | 3:09.5 | 51 | 476 | 21 | 128 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 23 | 124 |
| 9:24.5 | 730 | 3:01.1 | 59 | 502 | 20 | 133 |
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Workout Graph
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