Lily Boyle v10:00/0:15r...1 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
112
Calories
133
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,049 |
| Overall Time | 10:15.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 103 |
January 14, 2025 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 20 | 133 | |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 20 | 133 | |
| r: 0:15 | 13 | ||||||
| r13 |
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Workout Graph
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